Stop Worrying About Your Excess Pregnancy Weight
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Smoking During Pregnancy and the Effects on the Fetus If
there is doubt in your mind about whether you should smoke while you're
pregnant, this article will settle the issue. The answer is simple: don't
do it. You've relied on cigarettes for years to get you through the day,
and you're worried about making it through the next nine months without
reaching for a pack. Well, consider this the perfect opportunity to give
up the nicotine. You gain nothing by smoking, and the possibilities of
negative impact on your developing child are high. Much scientific evidence
to show that smoking during pregnancy has a detrimental effect on the
health and development of the fetus. This article will outline some of
the main health concerns and illustrate how tobacco causes harm to both
the mother and the child. SIDS: Sudden Infant Death SyndromeThis scary occurrence happens when an infant dies while
sleeping. In many cases, the baby looks perfectly healthy and normal.
The causes of SIDS are not completely known. However, it is known that
the probability of SIDS is significantly higher for infants whose mother
smokes.
Smoking is linked to SIDS as well as to several other problems. Among the more serious problems are the chances of miscarriage or a stillborn birth. Premature delivery, rupture of membranes, and placental detachment are also possibilities. The child may have a low birth weight, or the mother may experience severe bleeding. The Culprit: CigarettesHow does smoking cause these problems? Several nutrients,
such as vitamin B, vitamin C, and folic acid, cannot be absorbed well
by people who smoke. These nutrients are critical in the development of
the fetus. But if you cannot absorb these vitamins then you cannot use
them to nurture your growing baby. Folic acid is especially needed to
form the neural network, or nervous system, of your child.
Toxic chemicals also interfere with the flow of oxygen to the baby. This results in increased heart rate and blood pressure, both for the mother and the child. Chemicals in cigarettes that interfere with vitamin absorption include nicotine and carbon monoxide. Toxins can move through the bloodstream and easily reach the child. These are contained in the smoke from the cigarette, so secondhand smoke is also dangerous to the health of the mother and child. Timing You need to stop smoking BEFORE you become pregnant.
The reason for this is that by the time a woman knows she is pregnant,
crucial developmental changes have already happened in the fetus. You
may have done damage to your baby before you even knew it was there! Because
of this, it is extremely important to stop smoking if you are considering
trying to have a child. I know I keep saying this but it's true - how much is the health of your baby and yourself worth? ... You can read more and download your own healthy pregnancy diet here. Keep well and all the best, Kitty Baker |